We believe in physical activity and I hope you do too! Even if you can just get yourselves up off the couch to walk around the block, that's great! Just try it! It's hard, but you can do it and so can your kids!
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Join a community where parents, men, women, aunts, uncles, grandparents can come together to release their angst that comes in the wake of a child. No matter if you have kids or don't, most of us have been somehow affected by the guilt left from a child's path. Even as they turn from cute babies to teens to adults! We place much guilt on ourselves even without the help of them. Free yourself from this, and join a community where it's OK to say how you feel and it's OK to share!
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